Promoting vibrant health through a whole-food, plant-based lifestyle rooted in science, tradition, and faith.
Welcome! I’m Zama Zincume food blogger, author, content marketer, and passionate advocate of a whole-food, plant-based lifestyle.
I live in the mountains of Intsikeni, KZN, South Africa, but I work with my team of tech guys worldwide.
I shamelessly promote the evidence-based, whole-food, plant-based lifestyle. I’m also an avid researcher on peptides for men’s sexual health and longevity.
I am also a food blogger, author, and content marketer.
Growing up, I firmly believed we should not get sick, so I chose a path of preventative health instead of pursuing medicine like my fellow students at St. John’s College.
Eating a plant-based diet prevents and reverses diseases. I focused on environmental and occupational health.
I even held a position in my country’s environmental health portfolio. I studied toxins and risk factors impacting human health and food safety & hygiene.
My family knows me as a vegetable fanatic. I grew up eating morogo and wild fruits in the mountains of the Zulu Kingdom.
A groundbreaking study emerged in the 1980s, and a publication by Dr. T. Colin Campbell, Dr. Caldwell Esselstyn, and Dr. Dean Ornish convinced me I was on the right path.
Prof. Harry Seftel further solidified my love for the food I grew up eating. It was a departure from society’s prevailing trends of meat and processed foods.
This blog advocates for the evidence-based benefits of a whole food plant-based diet. We also share vegan travel tips globally.
I value the relationships I have formed through this blog. I educate readers about the benefits of a whole-food, plant-based diet and vegan travel and help them transition to this eating plan.
If either of these topics interests you, don’t hesitate to contact me for your Exclusive E-book.
If you would like to talk with me, please email admin@zamazincume.com.
I look forward to hearing from you.
If you want something to read, start with my best content.
We guide you toward a balanced, plant-powered lifestyle through clean eating, mindful habits, and natural living—helping you feel energized, focused, and aligned every day.
Our eco-conscious products are designed to nourish you and protect the planet. From reusable essentials to all-natural goods, everything we offer supports a greener, healthier future.
Stay healthy on the go with our curated wellness tips and travel-friendly plant-based solutions. We make it easy to keep your body and mind in balance wherever life takes you.
