Plant-Based Healing for Heart Health
Here’s the guide to plant-based healing for heart health. But wait When I began exploring plant-based healing for heart health, I found the power of food superb. I, like many, believed heart disease was just managed with pills and check-ups. As I explored more, I found that a plant-based lifestyle is not just about eating […]
Best Vegan-Friendly Cities in Europe
Explore the best vegan-friendly cities in Europe with this guide. Have you noticed how Europe has become a paradise for vegan foodies? I certainly have! I’ve wandered the lively streets of Berlin, the old lanes of Prague, and the sunny squares of Barcelona. I’ve seen plant-based options rise across Europe. A few years ago, finding […]
Your Guide to a Vegan Diet in South Africa
This is your guide to a vegan diet in South Africa. Did you know that veganism in South Africa has grown by over 50% since 2020? From the busy markets of Johannesburg to the seaside cafes in Cape Town, South African food is undergoing a plant-based revolution! I’ve spent years examining the unique challenges and […]
5 Ways to Maintain Health Blood Sugar
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